Importance of sleep

“Sleep is the golden chain that ties health and our bodies together.” Thomas Dekker (1572-1632)

SLEEP. A natural periodic state of rest for the mind and body, in which the eyes usually close and consciousness.

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Sleeps and Beds

It is understood, that the bed plays an essential role in the quality of sleep.Sleeping on a mattress, which does not fit personal needs and consequently does not give the necessary support to the body for a long time not only lead to sleep disorders but also to various diseases and ailments of the spine.

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